Our mission is simple yet profound. We aim to guide you through the complexities of the mind and body, helping you build effective coping strategies. By understanding and managing future dysregulations, you can lead a life where you feel empowered and in control.
Whether you're seeking individual counselling, trauma-informed yoga therapy, or a blend of both, we've got you covered. Our services cater to children, youth, and adults, ensuring everyone finds their path to mental well-being.
At 46 & 2 Counselling in West Kelowna, we offer a unique blend of individualized therapy and trauma-informed yoga, tailored to meet your specific needs. Dive deep into a journey of self-discovery, healing, and empowerment with our expert guidance. Whether you're seeking emotional balance, coping strategies, or a deeper connection with yourself, we're here to support every step of your mental health journey.
Hear from our clients who've embarked on transformative journeys with us. Their testimonials are a testament to the safe space we provide, where healing and growth are nurtured.
With 46 and 2 Counselling in West Kelowna, discover the strength within you. It's time to live the life you've always envisioned.
Knowledge is empowering. Our regularly updated blog covers topics from anxiety, trauma, to coping skills, providing you with insights and tools to navigate your mental health journey.